Training Logs 9/26/19 Walk like an Alaskan
Yoga, Qi Gong, Tai Chi, and Dog Walking. We’re getting ready for cool weather.
Yoga, Qi Gong, Tai Chi, and Dog Walking. We’re getting ready for cool weather.
Dino Yoga & Tai Chi for Puppies So as an effort to get in better shape for the fall hiking season, my 4yo niece Sloane and I started (Kiddie) Dinosaur Yoga. Which kicked my butt. Seriously left me trashed. Especially my left lower back. We yoga together once a week when I have her on…